Just wanted to give a quick shout out to our friend Reno... he completed his 90 day work out, on the p90x. Strict diet, and 90 days worth of hard core work outs... really does pay off. If you haven't heard of the p90x, or seen the infomercial... it's a set of 12 DVDs, and a meal plan. I don't know the details, but what I gather is.. there are different meal plans, and work out schedules for different body types. The schedule tells you what DVD to use each day. You choose the plan that fits your goal. Diego is also doing the p90x... he is completing his 51st day as I type. Can't wait to post his results! and show off that hot bod.. haha ;)
You can definitely see the difference!
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